A few weeks ago, I lost the ability to breathe. Usually, I think about breathing about as often as I think about making my hair grow or making my blood circulate through my body. Which is to say, never. Breathing is supposed to be part of a body’s standard operating system. Like how when you buy a car, you shouldn’t have to specify that you want one that includes wheels. However, for days on end, I found myself yawning uncontrollably and struggling to take deep breaths. The yawning may have something to do with me having a toddler who currently likes to ninja into my room in the middle of the night and wake me up with a horror movie whisper of, “I need a pee.” But the fact that the yawning was coupled with other physical manifestations of stress made me suspicious that this was about more than what was happening in the “wee” hours.
My subconscious, as usual, was alerting me to an inner issue with all the subtlety of a submarine klaxon. I called my therapist.
Me: So, I think I’m stressed about something, but I can’t figure out what it is.
Her: Tell me what’s going on in your life.
Me: Everything’s good. Kids are healthy, parents and extended family are vaccinated, work is great. I’m waiting for some feedback on writing stuff, <<briefly ceases to breathe>> but… it’s… fine….
My therapist is wonderful, but even if she had the intuition and listening skills of a pickled beet, she would probably have picked up on the fact that my issue related to writing.
As I began to talk more about that aspect of my life, it became obvious that I hadn’t acknowledged that it was causing me stress. On the surface, things are great. I’ve got a sweet three-book deal from a great publisher, and I’m working with a fabulous agent and editor. Out of nowhere, I got a cool opportunity to pitch for another writing contract. Everything’s coming up Mindy!
However, my first book has been with the editor for months, due to a combination of my delivering the manuscript months ahead of deadline (overachiever alert!) and her heavy workload. I have no idea if she likes it, hates it, or is using it to line the bottom of her parakeet cage. I have a book contract, but no physical book yet. The other cool new writing opportunity involves a head-first leap into the unknown, with absolutely no guarantee of a soft landing. I literally have no idea if I’ll hear back about it tomorrow or in six months or possibly never. For all I know, that pitch is currently being ground up and used to make Grape Nuts. (Assuming Grape Nuts aren’t just grown in a Russian lab??)
If you’ve ever sent off a query letter to an agent, you’ll know that the publishing business is glacial. I had a friend who got a manuscript rejection from a literary agent after almost two years. After she’d already self-published her novel and started working on the sequel.
Like most people, I really hate uncertainty. My therapist helped me realize that the long periods of dead air were playing into my imposter syndrome and insecurity in a big way. Because my Deep Dish Murder series came about during the pandemic–literally I got the offer on March 9, 2020–I’ve never even met my agent or my editor in person. I barely know them. I don’t know what’s normal in this business. And this has allowed me to project every fear that has ever sashayed across my brain into that absence. Take that stress salad and sprinkle on the uncertainty of a global pandemic. I totes get how Schrödinger’s cat felt. Like, has anyone read what I wrote? Do I have a literary career? How did I get inside this box? Why am I a cat? Do I even FREAKING EXIST?!
Putting a framework around my hyperventilation has helped tremendously (thanks, therapist!) and I’m happy to say that my breathing has mostly regained its default autopilot setting. This is crucial, and not only for the obvious reason of breathing being an essential function of a living mammal. If I’m going to make it as a writer, I’m going to need to learn how to hold my breath and wait.